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Red meat, processed foods and genetically-modified organisms are part of a healthy diet
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    MyPyramid Plan

    mypyramidWant to know the amount of each food group you need daily? Enter your information below to find out and receive a customized food guide.





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    My Pyramid Plan
     
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    Amount of moderate or vigorous activity (such as playing video games, standing up to change the channel or walking to your car) you do in addition to your normal daily routine, most days.
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    MyPyramid Tip
    Irradiated meat is just as healthy, if not healthier than organic meat -- radiation kills bacteria just as effectively as it does people, and saves billions of dollars that would otherwise have to go toward producing cleaner meat and maintaining the health of livestock.
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